Active for Life

The Active for Life campaign has now ended.

Active for Life was a 12-week campaign running from March to June to support over 60s in Camden to become and stay active. Anyone can join and try the wide range of activities.

More information about physical activity opportunities for over 60s

If you are interested in opportunities to be active in Camden, please visit free and low-cost activities in Camden for more information.

Reasons to get active 

There are so many benefits to moving more, especially as we get older. Exercise and movement improves your quality of life, and even in small amounts can:  

• reduce the risk of stroke, heart disease and cancer 
• make long term conditions like Type 2 Diabetes, high blood pressure and depression easier to manage 
• improve your sleep, your mood and mental health 
• improve your balance, strength and fitness 
• help you to feel good, have fun and meet other people 

Your privacy

Your survey answers are confidential and will be used anonymously to measure the outcomes of the campaign. Find out more about how we look after your data.

Contact us 

If you have any other questions about Active for Life email us at: [email protected]